• Contact Us
  • Member Login
  • JOIN OUR MAILING LIST
Print Posted By DanceEast on 06/09/2017 in Dance,Dance Classes,Fitness Classes,Leisure Learning & Training Courses,
Nia Dance - Mondays

Nia Dance - Mondays

DanceEast
Jerwood DanceHouse, Foundry Ln, Ipswich IP4 1DW, UK

Start Time
1: 00 PM
End Time
2: 00 PM
Next Start Date
20/11/2017
recurs every week
Recurring End Date
11/12/2017
Price
£86.45 For a Full Term or £43.23 For a Half Term or £7 Pay as you Dance

Every class offers a unique combination of 52 moves that correspond with the main areas of the body.

It is a cardiovascular class which uses whole-body, expressive and grounded movements, rather than repetitive jogging or lifting. 

You can adapt Nia to match your ability by choosing from three intensity levels and the technique gives you tools to explore the way that your body moves. 

It is suitable for all ages and abilities however it is particularly suitable for mature individuals.

PAY FOR THE TERM | £86.45, £74.10 CONCESSIONS

PAY FOR HALF A TERM | £43.23, £37.05 CONCESSIONS

PAY AS YOU DANCE | £7, £6 CONCESSIONS

No class Monday 23rd October.

We Love Staying Connected

Send a Message
to DanceEast