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Print Posted By Quay Place on 11/03/2017 in Fitness Classes,
Hatha/Flow Yoga

Hatha/Flow Yoga

Quay Place
Key Street, Ipswich IP4 1BZ, United Kingdom

Start Time
6: 15 PM
End Time
7: 00 PM
Next Start Date
recurs every week
Recurring End Date
£45 for 5 classes or pay per session (pending space) £10

The class will be a mix of flowing sequences to warm the body and awareness of breath, to hold poses/stretches which will encourage flexibility and balance and tone the body. Laughter is encouraged and don’t worry there will be no chanting or headstands. We will close on a guided relaxation to quiet the mind and release stress.

Open to all, beginners welcome, advance at your own pace, mats provided if you don’t already have one.

Classes will be limited in size so you will need to reserve your place by emailing  dmartinking@btinternet.com

Please check website for changes to current programme.

Details correct at time of publishing.

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